WBVV

Research on vibration training shows that the body's greatest receptor network is in the vertical plane. Taking this into consideration WBVV ensures the movement is only vertical and reduces the cause of injury which might occur with lateral movement.

This is a one of its kind Time-Optimised training method that uses dynamic movements and not just static holds to accelerate your results. You're First Step Towards A State Of Total Wellbeing.

  • Unique Design

    Functional Training Platform.

  • Benefits of WBVV

    Condition your body within minutes!

  • Book a Session of WBVV!

    Arrange an appointment. Decide on your next step.

Vertical Movement

The research on vibration training shows that the body’s greatest receptor network is in the vertical plane. The patented linkage system ensures the movement is only vertical with no lateral movement that may cause injury.

Low Frequency

The international Safety Organization threshold for human tolerance of vibration, ISO 2631, establishes a level of 0.9g as the safety level for vibration. With g-forces that exceed this level, discomfort can arise not only from pain in muscle and joints, but from induced alterations in visual perception and tracking. As a results, none of Vertical Vibration Platform at Sky Fitness exceed 0.9g.

Functional Design

The whole body vertical vibration platforms have been designed to allow functional training:

  • Access from 360 degrees
  • Allows dynamic movement and not just static holds
  • No control column to restrict movement
  • Able to work in conjunction with a wide variety of fitness equipment

Benefits of Training with Whole Body Vertical Vibration

Each member may get different benefits of working with the platforms depending on the training routine they follow. The key benefits that are common to most exercisers includes:

More Efficient Training

Results can be achieved in a faster time.

More Effective Training

Better results from the training for speed, strength, flexibility, mobility…

Improved Blood Circulation

For a variety of medical conditions, this is a huge benefit in the healing process

No Minimum Loading

No additional weights are necessary, which ensures that there is very little loading to passive structures such as bones ligaments and joints. that is why training with whole body vertical vibration functional training platforms is highly suited to people that are difficult to train due to Age, Illness, Disorders, Weight or Injury.